The Road To Burnout: Is There a Way Out? | HDM 415

Have you ever felt so exhausted that you’ve found yourself dreading the things that only a few weeks/months ago brought you all sorts of joy? Do you feel that your energy and willingness to engage with your daily routines have evaporated? If the answer to any of these questions is yes, you might be engaged…

Read More

The Start of a Fresh New Season | HDM 403

Have you ever been through a phase in your life when all you want is a serious reset? If you suspect this need to overhaul everything won’t just go away with a few days off or even a short trip to the beach, you’ve landed in the right space. In this week’s episode, I’m sharing…

Read More

5 Year Podcast Anniversary Celebration

It is crazy to think that 5 years ago I started this podcasting journey. This adventure has had a lot of twists, tears, pivots, unexpected opportunities, AND the most treasured by ME is being able to connect with YOU. In some way, you found this podcast and I have made it to your listening ears-…

Read More