Daily Practices to Unlearn Cultural Limiting Beliefs and Thrive as a Result | HDM 310
Have you ever had the feeling that it’s not a matter of how much money we make or how hard we work; the scarcity mentality keeps haunting us? This is not uncommon, because for many years this is the kind of mentality that has always been culturally implanted in us. However, if we dedicate a few minutes to work on this daily, we will see and feel a change. We, as Latinas, can unlearn these limiting cultural beliefs and thrive as a result.
In this episode, Valeria Aloe, a Hispanic market and mindset thought leader, consultant, speaker and author of Uncolonized Latinas, shares with us her upbringing and lessons around money. She also shares how to unlearn cultural limiting beliefs with her book “Uncolonized Latinas” and some ways to achieve it with your daily routine (even if you only have a couple minutes a day!)
What you’ll learn about in today’s episode:
- Valeria’s upbringing and experiences around money
- The details behind what happened in 2016 when she experienced burnout
- Some ways to unlearn cultural limiting beliefs, plus the exact daily practices you can implement now
Want To Listen To Certain Parts Of The Episode?
Hover Over The Minute Mark Below And It Will Take You To That Part Immediately. 🙌🏽
↳ Valeria’s upbringing and experiences around money [3:00]
↳ What led her to study finance and what happened during her finance career that left an reflective imprint [6:48]
↳ What happened in 2016 when she experienced burnout [11:51]
↳ How her book Uncolonized Latinas can help to unlearn cultural limiting beliefs and thrive as a result [17:52]
↳ Some ways to unlearn cultural limiting beliefs plus the exact daily practices you can implement now [26:50]
↳ Valeria’s daily routine that helps her move into a positive mindset [29:40]
↳ Simple rituals you can do to change your mindset when you are short on time) [31:49]
↳ The biggest takeaway Valeria hopes you get from her book “Uncolonized Latinas” [33:20]
Resources From This Episode:
Connect with Valeria: Valeria Aloe
**Valeria’s book: Uncolonized Latinas: Transforming Our Mindsets And Rising Together
**Please note the link is an affiliate link so I may receive a small commission if you purchase**
Click here to watch this episode on YouTube!
We just finished our second Financially Strong Latina and you all want to learn more… which I love!!! This is why we will be planning different on demand workshops. If you are interested in learning about a specific topic, let us know by filling out this form!
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I want to hear from you! What was your favorite takeaway from this episode? Come on over to @Jenhemphill on Instagram and share it with us there.
Abrazos + Much Love,
P.S. ¡GRACIAS por escuchar! THANKS for listening!
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The post, Daily Practices to Unlearn Cultural Limiting Beliefs and Thrive as a Result | HDM 310 appeared first on the Her Dinero Matters Podcast.
