How Atomic Habits Can Help Your Finances | HDM 286
There are some things we do without thinking like snoozing the alarm multiple times every morning or stopping by a coffee every day before going to work. Those actions are habits which can be good, neutral and or bad for your money depending on your particular situation. In this episode, I wanted to discuss this topic because I have been very inspired by the book “Atomic Habits” by the author James Clear as it has given me a new perspective on habits and their impact on our finances.
What you’ll learn about in today’s episode:
- How habits can help or hurt your finances
- The key question to ask yourself when wanting to change a habit
- 3 tips that will help you create and make those good habits stick (while getting rid of the bad ones)
Want To Listen To Certain Parts Of The Episode?
Hover Over The Minute Mark Below And It Will Take You To That Part Immediately. 🙌🏽
↳The definition of habit. [2:20]
↳How habits can help or hurt your finances. [3:11]
↳The key question to ask yourself when wanting to change a habit. [05:07]
↳3 tips that will help you create and make those good habits stick (while getting rid of the bad ones). [10:15]
↳Rating your habits. [10:20]
↳How to change your behavior (and in turn your habits). [14:30]
↳Stacking those habits . [23:57]
Resources From This Episode:
**James Clear’s Book: Atomic Habits
**Please note the link is an affiliate link so I may receive a small commission if you purchase**
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Abrazos + Much Love,
P.S. ¡GRACIAS por escuchar! THANKS for listening!
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The post, How Atomic Habits Can Help Your Finances | HDM 286 appeared first on the Her Dinero Matters Podcast.
